Co-Ed Cross Country
The goal of cross country at Flagstaff Academy is to foster the development of runners regardless of experience. Middle School is a great place to learn, enjoy, and benefit from any physical activity. Cross country is different from other sports in that it is for building endurance, mentally and physically for long distances. Students have to want to run to be an effective part of a team.
Athletes must attend practice in appropriate active clothing with good running shoes for running and a water bottle. It’s also recommended that athletes have a watch with a timer for practices and eat proper nutritious meals daily.
*Transportation will NOT be provided for the meets this season. Families will need to transport their athletes to all meets (carpooling with other families is suggested.)
2023 Registration Days: August 16-25
Coaches this season are
Steps for Registration
- Turn in the completed STUDENT PERMISSION SLIP and Registration Form to Mrs. Rollman by Friday, August 25th.
- Log on to Flagstaff RevTrak and pay the Cross Country Athletic Fee of $55.00
Athletics Financial Assistance Request
Athletics Financial Assistance Request
Families needing financial assistance should first apply for the Free/Reduced Lunch Program with SVVSD Nutrition Services (https://www.myschoolapps.com/) if they haven’t already. Families must also complete the Athletics Financial Assistance Form. Acceptance into the free/reduced lunch program ensures free registration for athletics.
Practices will be Monday, Wednesday, Thursday from 3:30 -4:30pm.
1st day of practice is Monday, August 28th.
Questions Please contact Co-Athletic Director Kristie Rollman
