Co-Ed Cross Country
The goal of cross country at Flagstaff Academy is to foster the development of runners regardless of experience. Middle School is a great place to learn, enjoy, and benefit from any physical activity. Cross country is different from other sports in that it is for building endurance, mentally and physically for long distances. Students have to want to run to be an effective part of a team.
*Transportation will NOT be provided for the meets this season. Families will need to transport their athletes to all meets (carpooling with other families is suggested.)
Registration Information
Wednesday, Aug. 13 - Monday, Aug. 18
Registration is open to all middle school students
How to Register
- Sign and turn in a completed Student Permission Slip.
- Complete and turn in a volleyball Registration Form.
- Log on to the Flagstaff Academy Webstore and pay the Girls Volleyball Athletic Fee.
Practice Schedule
Practices are on Monday, Wednesday, and Thursday from 3:30 - 4:30 p.m. Please be aware that we do run off campus for practices. Coaches are with students but not always able to have full line of sight with all athletes at all times.
Athletes must attend practice with:
- Appropriate active clothing
- Good running shoes
- A water bottle plus electrolyte replacement is highly recommended.
- A watch with a timer for practices (recommended)
- Proper nutritious meals daily
Siblings may not attend practices or wait on school grounds unattended. Families are to drop off and pick up siblings during normal driveline times or arrange for Dragon Flight care.
Meet the Coaching Staff
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Coach
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Coach
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Athletic Director
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Athletics Financial Assistance Request
Families needing financial assistance should first apply for the district's Free & Reduced Education Benefit, if not already completed. Please also check the "notify my school box" on the form. Families must also complete the Athletics Financial Assistance Form. Acceptance into the free/reduced lunch program ensures free registration for athletics.
