Middle School Sports » Co-Ed Cross Country

Co-Ed Cross Country

flagstaff academy athletics
The goal of cross country at Flagstaff Academy is to foster the development of runners regardless of experience. Middle School is a great place to learn, enjoy, and benefit from any physical activity. Cross country is different from other sports in that it is for building endurance, mentally and physically for long distances.  Students have to want to run to be an effective part of a team.  
 
*Transportation will NOT be provided for the meets this season. Families will need to transport their athletes to all meets (carpooling with other families is suggested.)
Registration Dates for the 2025 Season
Wednesday, Aug. 13 - Monday, Aug. 18
Registration is open to all middle school students
 
Practice to begin on Wednesday, Aug. 20 3:30 - 4:30pm
Practices will be Monday, Wednesday, Thursday 3:30 - 4:30pm
 
To register, both the Flagstaff Registration form and the SVVSD Permission slip must be completed and turned in. The cross country athletic fee of $55.00 can be paid via the Flagstaff Academy Webstore on or after August 13th.
 
Questions: Please contact Athletic Director Kristie Rollman.
Schedule is not final - has been updated
Lauren Liedtke-Sanchez  Laura  Costa`s profile picture Kristie Rollman
Coach
Coach
Athletic Director

Athletes must attend practice with:

  • Appropriate active clothing 
  • Good running shoes
  • A water bottle plus electrolyte replacement is highly recommended. 
  • A watch with a timer for practices (recommended)
  • Proper nutritious meals daily
 
*Please be aware that we do run off campus for practices. Coaches are with students but not always able to have full line of sight with all athletes at all times.  
 

Meet Information:

  • Uniform jerseys are provided by Flagstaff Academy.  If it is cooler and a long sleeve shirt is worn, the jersey must be worn over the top.
  • Black shorts/leggings/athletic pants are highly recommended for bottoms and will not be provided by the school.

Athletics Financial Assistance Request

Families needing financial assistance should first apply for the Free & Reduced Benefits with SVVSD Nutrition Services if they haven’t already. Please check the "notify my school box". Families must also complete the Athletics Financial Assistance Form. Acceptance into the free/reduced lunch program ensures free registration for athletics.