Co-Ed Cross Country
The goal of cross country at Flagstaff Academy is to foster the development of runners regardless of experience. Middle School is a great place to learn, enjoy, and benefit from any physical activity. Cross country is different from other sports in that it is for building endurance, mentally and physically for long distances. Students have to want to run to be an effective part of a team.
*Transportation will NOT be provided for the meets this season. Families will need to transport their athletes to all meets (carpooling with other families is suggested.)
Athletes must attend practice with:
- appropriate active clothing
- good running shoes for running
- a water bottle plus electrolyte replacement is highly recommended.
- have a watch with a timer for practices - recommendation
- eat proper nutritious meals daily.
*Please be aware that we do run off campus for practices, Coaches are with students but not always able to have full line of sight with all athletes at all times.
*Transportation will NOT be provided for the meets this season. Families will need to transport their athletes to all meets (carpooling with other families is suggested.)
Meet Information:
- Uniform Jersey's are provided by Flagstaff. If it is cooler and a long sleeve shirt is worn, the jersey must be worn over the top.
- Black shorts/leggings/athletic pants are highly recommended for bottoms and will not be provided by the school.
2024 Registration Days: August 14 - 19th
***Practice will begin on Wednesday, August 21st! 3:30 - 4:30***
Coaches this season are: Jeana Wurth and Lauren Liedtke
Steps for Registration
- Turn in the completed STUDENT PERMISSION SLIP and Registration Form to Mrs. Rollman by Monday, August 19th.
- Log on to Flagstaff Academy Webstore and pay the Cross Country Athletic Fee of $55.00
Athletics Financial Assistance Request
Athletics Financial Assistance Request
Families needing financial assistance should first apply for the Free/Reduced Lunch Program with SVVSD Nutrition Services (https://linqconnect.com/public/meal-application/new?identifier=DCN3CB) if they haven’t already. Please check the "notify my school box". Families must also complete the Athletics Financial Assistance Form. Acceptance into the free/reduced lunch program ensures free registration for athletics.
Practices for the 2024 Season- Monday, Wednesday, Thursday from 3:30 - 4:30pm.
1st day of practice is Monday, August 19th.
Questions Please contact Athletic Director Kristie Rollman
